Progressive Physiotherapy and Cardiac Fitness Clinic

Call / Whatsapp (868) 747-5297

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4 Chincuna Gardens, Chin Chin Road, Cunupia, 

Trinidad and Tobago

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Massage Therapy

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Massages That We Offer

Swedish Massage

Swedish massage full-body massage that is gentle and it is ideal for people who:

  • are new to massage
  • have a lot of tension and stress
  • are sensitive to touch

It is a good choice for when you want a massage to just fully relax.


For this massage, you’ll remove your clothes except your underwear.  The therapist will cover you with a sheet while you are on the massage table.


Your therapist will move the sheet to uncover areas that he/she is actively working on.


The therapist will use a combination of:

  • kneading
  • long, flowing strokes in the direction of the heart
  • deep circular motions
  • vibration and tapping
  • passive joint movement techniques

Usually our Swedish massage will last for 60–90 minutes.

Deep Tissue Massage

Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalances such as scoliosis.


It can help relieve tight muscles, chronic muscle pain, and anxiety.


During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues.


For this massage you will also be in your underwear.


Our deep tissue massage lasts for 60–90 minutes.


You may experience some pain or soreness during and after the session.